WELCOME TO ONLINE TRAINING!
KETTLEBELLS & BODYWEIGHT - the best bang for your buck for improved health & athletic performance!
ANIMAL FLOW & YOGA - mobility, movement, and active recovery through a sustainable & enjoyable practice!
THE BENEFITS OF ONLINE TRAINING:
ONLINE TRAINING IS LOCKDOWN PROOF!
If you are relying on being able to go to a gym or even a private facility, every time a lockdown happens, your training stops. If you're training online your training is unaffected and remains consistent.
ONLINE TRAINING IS READY WHEN YOU ARE!
Feel pressed for time? Struggling to commit to a set time slot? With online training, you decide when you want to train, and it's always available when you are.
ONLINE TRAINING GIVES YOU OPTIONS!
More options than you thought - I am willing to bet that most people were set in one method of "training" when they were in gyms. If those ways were gym specific, like using large, bulky & costly machines, those people are now looking at alternative ways to exercise, and the online coaches are offering numerous methods - yoga, dance, movement, kettlebells, bodyweight, mobility... the list is almost endless.
I offer both pre-recorded sessions and live zoom sessions!
CURRENT CLASS SCHEDULE
Advanced Kettlebells & Bodyweight (the "tough" one)
Intermediate Kettlebells & Bodyweight #1
Advanced Kettlebells & Bodyweight (the "Technical" one)
Intermediate Kettlebells & Bodyweight #2
Coaching Spotlight (Educational mini-workshop)
FULL TUTORIALS AVAILABLE!
WHAT OPTIONS ARE YOU LOOKING FOR?
Just fancy joining in a session from time to time? Maybe you want to try out a couple of different sessions before you commit?
* Some sessions are live on Zoom
* Some sessions are pre-recorded
A great way to dip in and out, as and when you need or want to, to support your overall training plan.
My existing client base have been with me for quite a long time, and most of them will train in person when lockdown restrictions are not in place.
*Some sessions are Live on Zoom
*Some sessions are pre-recorded
EVERYTHING is included for my small but growing community, so they can benefit from all aspects of what I can offer.
Contact me for to arrange payment and access to my services
I am keen to offer plans that are suitable for YOU, therefore I am interested in which sessions you would like in a package.
How many workouts?
Kettlebells? Yoga? Animal Flow?
How many recovery sessions?
Movement or Mobility, or both?
Please get in touch, as I am currently building a membership based website to provide:
THE RIGHT CONTENT FOR YOU.
Contact me and let me know which of my services you require!
NOTE: Tutorial access is only available to members, and NOT for PAYG