THE YOGA ATHLETE
STRONG, BEAUTIFUL MOVEMENT - utilising bodyweight & unconventional tools to create exceptional results.
"TRAINING MOVEMENT, NOT MUSCLES... ...BALANCING MOVEMENT WITH STRENGTH... CREATING FLOW"
a new breed of fitness hero
training has evolved - join the revolution
"FREE YOURSELF FROM THE INVISIBLE CAGE OF MUSCULAR TENSION, AND COME ALIVE THROUGH AN ATHLETIC YOGA PRACTICE" - Alex Kay